Your guide to
Healing & Mindfulness as a way of life
WORK WITH Christina
1:1 Coaching Packages
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. Virtual Sessions. Unlimited email and messaging support between calls.
Joint Relationship Coaching
Virtual sessions from anywhere. Explore communication, boundaries, attachment principles, and unique ways to cultivate connection, partnership, and intimacy.
Monthly Subscription Plans
Support your ongoing wellness journey with this option for regular support and guidance. Ideal for those with chronic illness, ADHD or limited access to care. Includes education on your support needs.
Transition
Guidance
Grief Coaching
Changes & life events
For when life happens and you’re faced with big changes. Sometimes this might be unexpected or outside your control. Grief comes from change or loss and we process these together to pick a path forward.
bereavement & Death
For when you are coping with a loved one who is expiring or after a death. After losing a loved one, this personalized plan offers support and guidance to feel through it and imagine a different life.
Wellness
Coaching
Creating a plan for change that works for you
Through my personalized coaching packages and subscriptions, I’ll work alongside you to develop an integrated plan using your strengths to achieve wellness—often combining the practices of mindfulness, movement, meditation, nutrition, and more. Virtual Sessions.